My Journey to Joining Obafemi Awolowo University Handball Team

As I gained admission into the bustling campus of Obafemi Awolowo University (OAU), my mind was filled with excitement and anticipation. Little did I know that my journey at OAU would take an unexpected turn, leading me to become a member of the renowned handball team.


Moving from secondary school to university life is often filled with uncertainty and new experiences. For me, one of the biggest adjustments was finding my place in the vibrant campus community. While I had always been passionate about sports, I never imagined myself as a member of a university sports team. However, fate had other plans in store for me.


During my first few weeks on campus, I stumbled upon a WhatsApp broadcast message advertising tryouts for the OAU handball team. Intrigued by the opportunity to pursue my love for sports while also being a part of a close-knit team, I decided to give it a shot. Little did I know that this decision would mark the beginning of an incredible journey.


The tryout process was both exhilarating and nerve-wracking. As I stepped onto the court, I was surrounded by talented athletes who were also vying for a spot on the team. Despite my initial apprehensions, I poured my heart and soul into every drill and scrimmage, determined to prove myself worthy of a place on the team.


After several days of tryouts, the moment of truth finally arrived. As the captain announced the team list for the upcoming session, my heart raced with anticipation. To my utter delight and disbelief, my name was among those called out. I had made the cut and earned a spot on the OAU handball team.


Joining the team was a dream come true, but it also came with its own set of challenges. As a new member, I had to adapt to the rigorous training schedule and the high expectations set by the Coach (Coach Abu). However, with the support of my teammates and coaches, I embraced the challenge head-on, pushing myself to new heights both on and off the court.


Being a part of the OAU handball team has been an immensely rewarding experience. Not only have I had the opportunity to compete at a high level, but I have also forged lifelong friendships and learned valuable lessons about teamwork, perseverance, and dedication. Whether we're celebrating victories or overcoming setbacks, I know that I can always count on my teammates to have my back.


As I reflect on my journey to joining the OAU handball team, I am filled with gratitude for the opportunities and experiences that have come my way. What began as a chance encounter with a whatsapp message has blossomed into a defining chapter of my university experience. I am proud to wear the OAU jersey and represent my school on the handball court.


In conclusion, my journey to joining the Obafemi Awolowo University handball team has been nothing short of transformative. From the initial decision to try out to the exhilaration of making the team, every step of the way has shaped me into the athlete and individual I am today. I am excited to see where this journey takes me next and am grateful for the memories and friendships that I have made along the way.


Tryout Experience:

During the tryouts for the OAU handball team, each day brought forth a new set of challenges and opportunities to showcase my skills. The first day kicked off with a series of warm-up exercises designed to test our agility, speed, and coordination. We started with dynamic stretching routines, followed by footwork drills to improve our agility on the court.

As the tryouts progressed, we moved on to more specialized drills focused on specific aspects of handball, such as passing, shooting, and defending. One particularly challenging drill involved rapid passing sequences, where we had to quickly move the ball between teammates while under pressure from defenders. This not only tested our technical abilities but also our ability to make split-second decisions under pressure.

Another demanding drill was the shooting drill, where we had to demonstrate our accuracy and power by shooting at targets positioned in different corners of the goal. This required precise timing and technique, as well as the ability to maintain composure under pressure.

One of the most intense challenges during the tryouts was the scrimmage sessions, where we were divided into teams and played simulated matches against each other. These sessions were a true test of our teamwork, communication, and tactical understanding of the game. We had to adapt quickly to the pace of the game and make strategic decisions on the fly to outmaneuver our opponents.

Throughout the tryouts, I faced various challenges, both physical and mental. The intensity of the drills pushed me to my limits, and there were moments when I doubted whether I had what it takes to make the team. However, I refused to give up and persevered through the exhaustion and self-doubt, drawing motivation from the support of my fellow tryout participants and the encouragement of the coaching staff.

Overall, the tryout experience was a grueling yet rewarding journey that tested my skills, determination, and resilience. It was an opportunity for me to prove myself and showcase my passion for the sport, and I am grateful for the valuable lessons and experiences that I gained along the way.

Team Dynamics:

One memorable experience that vividly illustrates the teamwork within the OAU handball team occurred during a particularly challenging match against the University of Ibadan (UI Handlers) in the Southwest Universities Handball Competition. We were trailing behind in the score, and tensions were running high as the clock ticked down. Despite the pressure, our team remained united and focused on the task at hand.
We won the Southwest Universities Handball Competition
We won the Southwest Universities Handball Competition


In the final minutes of the game, our captain, who had been sidelined due to an injury earlier in the match, gathered the team together for a pep talk. With unwavering determination in his eyes, he reminded us of the countless hours of training we had put in together and the bond that held us as a team. His words served as a rallying cry, reigniting our spirits and strengthening our resolve to fight until the very end.

As the buzzer sounded, signaling the last few seconds of the game, it was as if a wave of energy surged through our team. Every player on the court gave it their all, seamlessly coordinating passes and defensive maneuvers. In a thrilling display of teamwork, we managed to score the winning goal in the final seconds, securing a hard-fought victory against our rivals.

The jubilant celebrations that followed were a testament to the close-knit bond that we shared as teammates. Despite the individual challenges and setbacks we faced, we knew that we could always rely on each other for support and encouragement. This shared sense of camaraderie not only fueled our success on the court but also fostered lifelong friendships that extended far beyond the realm of sports.

This experience served as a poignant reminder of the power of teamwork within the OAU handball team. It reinforced the notion that when individuals come together with a common goal and unwavering determination, anything is possible. As we continue our journey as teammates, I am confident that the bonds we have forged will continue to propel us to greater heights both on and off the court.

Training Regimen: 

As a member of the OAU handball team, our training regimen was nothing short of rigorous. We dedicated countless hours to honing our skills, improving our fitness, and perfecting our teamwork. Our coach, who was a seasoned professional with years of experience in the sport, crafted a comprehensive training program that pushed us to our limits while also ensuring that we developed both individually and as a team.

Our training sessions typically began with a thorough warm-up routine designed to prevent injuries and prepare our bodies for the intense workout ahead. This included dynamic stretches, agility drills, and cardio exercises to get our hearts pumping and our muscles primed for action.

Once warmed up, we would move on to skill-specific drills focused on various aspects of the game, such as passing, shooting, and defensive positioning. These drills were carefully crafted to simulate game-like situations and challenge us to execute our techniques under pressure.

One of the key components of our training regimen was strength and conditioning. Handball is a physically demanding sport that requires explosive power, speed, and endurance. To meet these demands, we incorporated a variety of strength training exercises into our workouts, including weightlifting, plyometrics, and bodyweight exercises.

In addition to traditional strength training, we also incorporated specialized exercises to improve our handball-specific skills. This included agility ladder drills to enhance our footwork, medicine ball exercises to improve our throwing power, and resistance band exercises to strengthen our grip and wrist stability.

As we approached competition season, our training intensified, with a focus on tactics, strategy, and game simulations. We would spend hours studying film, analyzing our opponents' strengths and weaknesses, and fine-tuning our game plan to give us the best chance of success on the court.

Despite the grueling nature of our training regimen, each session was infused with a sense of teamwork that made the hard work worthwhile. Whether we were pushing each other to new heights during conditioning drills or celebrating small victories on the court, the bond we shared as teammates was always evident.

I am grateful for the opportunity to be a part of such a dedicated and passionate group of athletes. The lessons I've learnt and the memories I've made will stay with me long after my days on the court are over, reminding me of the power of hard work, perseverance, and teamwork in achieving our goals.

My Achievements and Milestones


During my time as a member of the OAU handball team, I had the privilege of being part of numerous memorable moments and achievements that have left an indelible mark on my university experience.

One of the most exhilarating highlights was our triumph at the Southwest Inter-University Handball Championship, where we competed against top teams from across the country. The journey to this victory was filled with intense training sessions, strategic planning, and unwavering determination. Seeing our hard work pay off as we clinched the championship title was a euphoric moment that will forever be etched in my memory.

Beyond the thrill of victory, being a part of the OAU handball team has also been a catalyst for personal growth and development. As a shy and reserved individual, stepping onto the court and competing alongside my teammates pushed me out of my comfort zone and helped me build confidence in myself and my abilities. The unwavering support and encouragement from my coaches and teammates played a pivotal role in nurturing this newfound self-assurance.

Another significant milestone was the opportunity to represent Osun State at the National Division 2 League, which features different teams from states across the country. The thought of competing on a national stage fostered a sense of euphoria in me. Though I didn't make the squad list, I gained valuable experience which will leave a lasting impression on me.

Moreover, being a part of the handball team has taught me invaluable lessons about discipline, teamwork, and perseverance. Whether it was overcoming setbacks during a match or pushing through grueling training sessions, every challenge we faced served as an opportunity for growth and learning. Through the collective effort and resilience of our team, we proved time and again that together, we could overcome any obstacle that stood in our way.

As I look back on my journey with the OAU handball team, I am filled with gratitude for the experiences and opportunities that have shaped me into the athlete and individual I am today. From the exhilaration of victory to the lessons learned in defeat, each moment has contributed to my growth and development both on and off the court. I am proud to have been a part of this esteemed team and will carry the lessons learned and memories made with me long after my university days are over.

Community Impact:

Being a member of the handball team at Obafemi Awolowo University (OAU) has had a profound impact on my sense of belonging within the university community and beyond. Initially, stepping onto campus as a freshman, I felt a bit lost in the sea of new faces and unfamiliar surroundings. However, joining the handball team provided me with an instant sense of belonging and connection.

First and foremost, being part of a team inherently fosters a strong sense of belonging. From the moment I was welcomed into the fold, I felt like I was part of something bigger than myself. The shared goals, triumphs, and even the challenges we faced together on the court created a bond that extended far beyond the confines of our training sessions and games.

Moreover, being a member of the handball team opened doors to new relationships and connections within the OAU community. Whether it was bonding with fellow teammates during late-night study sessions or cheering on other OAU sports teams at games, being part of the handball team provided me with a sense of unity and solidarity with my peers.

Beyond the university campus, being part of the handball team also allowed me to connect with the broader handball community. Representing OAU in tournaments and competitions not only instilled a sense of pride in our team but also provided opportunities to interact with athletes from other universities and regions. These interactions helped broaden my perspective and reinforced the idea that sports have the power to bring people together, regardless of background or differences.

Furthermore, the sense of belonging I experienced as a member of the handball team extended beyond the boundaries of the university community. Whether it was attending alumni events or participating in community outreach programs, being associated with the OAU handball team allowed me to feel like I was part of a larger family that transcended individual experiences and generations.

In summary, being a member of the handball team at OAU has positively impacted my sense of belonging within the university community and beyond in numerous ways. From forging deep connections with teammates to building relationships within the broader OAU community and beyond, the experience has not only enriched my university life but has also shaped me into a more connected and engaged member of society.

Future Goals:

As a proud member of the OAU handball team, my aspirations and future goals are deeply intertwined with the success and growth of the team. Looking ahead, I am committed to further honing my skills, pushing myself to new heights, and contributing to the continued success of the team in various ways.

One of my primary aspirations is to help lead the team to victory in upcoming tournaments and competitions. Whether it's at the regional or national level, I am determined to give my all on the court and work collaboratively with my teammates to achieve our collective goals. Winning championships and bringing glory to our university would be immensely fulfilling and a testament to our hard work and dedication.

Furthermore, I am passionate about promoting handball within the OAU community and beyond. I believe that sports have the power to unite people and inspire them to achieve greatness. As such, I plan to actively engage in outreach efforts, such as organizing clinics, workshops, and community events, to raise awareness about handball and encourage participation among students and youth.

In addition to my on-court contributions, I also recognize the importance of academic excellence and personal development. Therefore, I am committed to maintaining a balance between my athletic pursuits and my academic responsibilities. By excelling in my studies and pursuing opportunities for growth and self-improvement, I aim to set a positive example for my teammates and represent the values of scholarship and sportsmanship that OAU stands for.

Overall, my aspirations and future goals are centered around contributing to the success, growth, and positive impact of the OAU handball team. Whether it's through my performance on the court, my leadership within the team, or my efforts to promote the sport, I am dedicated to making a meaningful and lasting contribution to the legacy of our team and the university as a whole. Together, we will continue to strive for excellence and inspire others to join us on this incredible journey.


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